How to Remove Old Period Stains from Sheets and Clothes

Dealing with old period stains seems like such a complicated matter at first. But for those who have had experience with it, they know that there are plenty of ways to deal with the situation. And that it should not even be such a big deal at all. It is really quite normal.

You just have to know what to do in case you encounter old period stains. So if you are one of those who need some knowledge on removing old period stains, simply read on for the details.

A great and easy way to remove period stains is by applying some hydrogen peroxide straight on the stain. Just watch how the blood fades away. If it is an old period stain, you just reapply as needed. When the stain is removed, you should rinse the area with cold water.

Steps to Remove Old Period Stains

The reality of dealing with period stains is that it is a very ordinary matter. People deal with it more often than they realize. So here are some tips on how to remove old period stains that might seem a little too daunting to take off.

Use Blood Removal Products

One of the first solutions to try is also one of the most obvious. Use blood removal products on your period stains. This can be effective for both fresh and older stains. So it pays to know about some of these top laundry products that can help with the stains. A couple of good examples are oxygenated bleaches as well as enzymatic cleaners. Both of these are considered to be great all-purpose stain treatments. 

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Use Salt or Saline Solution

One of the simplest and most accessible solutions for removing period stains is salt. It is so easily available that you can count on using it anytime you need to deal with period stains. Simply get ordinary table salt and some cold water and you have a combination that is sure to be effective in getting off the unwanted stains. Saline solution is also going to be just as effective in ridding you of your period stain worries. All you need to do is to rub the sale or the saline solution to the stains.

Hydrogen Peroxide or Lemon Juice for Older Stains

Older period stains are going to require stronger solutions than what we have listed so far. These are items that are easy to get hold of and can even be found in most homes. Just be sure to only use them for light-colored clothes as they might cause some discoloration on dark-colored clothes.


Common Questions About Period Stains

Can Toothpaste Remove Blood Stains?

As unlikely as it might seem, toothpaste can actually help remove blood stains. In particular, toothpaste is able to help remove dry blood stains. Take some toothpaste, apply it to the area that is affected by the blood stain, and just let it dry. When it has dried, rinse the toothpaste off with the use of cold water.
After rinsing, one of your options is to put the stained material inside the washer. But remember to do so with cold water. If you could not use the washer for some reason, take soap and washcloth to the stained material. After, rinse it carefully using cold water.

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What do Period Stains Look Like?

Let us clear one thing first. That which you see on your pad or tampon during your menstrual period is not just blood. It is actually a mixture of blood as well as tissue from the lining found in your uterus. The amount of each will factor in the appearance of the period. There are also other factors so the appearance will vary from day to day, across various menstrual cycles, and for different women.
But here’s a simple guide for the appearance of the period and therefore the stain that it will make:
Bright Red – This is most probably the appearance of the period and stain at the start of the cycle. 
Dark Red – Blood is slightly older. Darkens over the course of the cycle.
Pink – Means light flow. Either at the start or at the end of the cycle.

Does Bleach Remove Period Stains?

Bleach does help remove period stains. We are specifically referring to chlorine bleach here and it is quite effective. But if you do choose to use it to remove period stains, you will need to be extra careful. It can easily spoil and blot the natural color of the clothes.
Using bleach can also cause the fabric fibers to weaken. 
So make sure that you are not going to use bleach on delicate fabrics such as bed sheets and carpets. In order to get the best results, make sure that you are going to follow the instructions on the bottle.

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How to remove period stains from sheets

Salt, lemon juice or hydrogen peroxide are all great way to remove period stains from sheets. Soak the stain for about 15 minutes, and then wash the sheet in cold water. If the sheet is in a dark color, be aware that it might cause discoloration.

Video: How to remove period stains from sheets


A lot of people consider period stains to be very difficult to deal with. There are even those who think it is gross to try and remove this type of stain. But of course, the truth is that it is quite ordinary so everyone should know the best ways to remove period stains, especially the older ones. Just choose from the option that seems the easiest and most acceptable for you. 

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